Strength training for beginners – September 2nd!
Over four weeks our Start Strong program will take you through the fundamentals of lifting and strength training so that you can walk into any gym confident you know how to perform the basic movements that make any strength training program worth its salt – the squat, bench, deadlift, overhead press and row. Even if you’ve never touched a barbell in your life, our expert coaches will guide you every step of the way. We’ve designed Start Strong to help any beginner strength training aficionado!
You’ll work with our experienced and patient coaches three times a week – with 6 30AM and 6 30PM class options on Monday, Wednesday and Friday, we’ve got you covered whether you’re an early bird or a sane and rational human being. We’ll show you just how capable you truly are, while teaching you how to move correctly and safely.
Awesome community? Check
Experienced coaches? Check
No gym douchebags? Check
For only $37.50 a week (just $12.50 per session!) you’ll attend three sessions per week with a coach there every step of the way, get access to our private Facebook group for any questions and additional educational content, and (most importantly) you’ll be surrounded by our fantastic community – full of people who want to see you succeed too!
Best of all – we back it up with a money back guarantee. If you don’t feel like you got your money’s worth, we’ll give it right back. We’ve helped hundreds of people on their journey to be stronger, healthier versions of themselves – and we know we can help you to.
So if you’re looking to improve your technique, crush some goals and have a bunch of fun doing it – and honestly, who isn’t?! – drop your contact information below and one of our awesome team members will be in touch soon to get you started!
For more details or to register your spot, please email us via firstname.lastname@example.org