Start Strong

Black Flag Barbell Club is a strength training, strongman and powerlifting gym, located in Castle Hill, NSW.

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We know how hard it can be to get started going (or going back to) the gym – so don’t do it alone!

The Program

Our four week Start Strong program will take you through three fun, full body sessions per week – all with a small group of guys n gals starting from the same point as you! Make new friends, learn how to train the right way and start seeing the results you deserve – all with our patient, experienced coaches.

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Start Date

Our next Start Strong program kicks off on July 6th! Our experienced coaches have ‘been there, done that’ – and helped hundreds of others do the same. Whether you want to move better to feel better, get in better shape or start your journey to powerlifting world record holder – starting by getting the fundamentals right and you’ll be ahead of 99% of the pack!

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Over the four-week program you’ll work with our experienced and patient coaches three times a week. We’ll show you just how capable you truly are, while teaching you how to move correctly and safely.

  • Awesome community? Check
  • Experienced coaches? Check
  • No gym douchebags? Check


For only $44 a week (less than $15 per session!) you get access to our private Facebook group for any and all questions and discussions, three sessions per week with a coach there every step of the way, and (most importantly) you’ll be surrounded by our fantastic community – full of people who want to see you succeed too!

No Risk

Best of all – we back it up with a money back guarantee. If you don’t feel like you got your money’s worth, we’ll give it right back. We know that we’re the best in the business, with the community to match.

So if you’re looking to improve your technique, crush some goals and have a bunch of fun doing it – and honestly, who isn’t?! – drop your contact information below and one of our awesome team members will be in touch soon to get you started!

Get your free trial

Call us now 0450 785 570


Contact Us

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